how to start lettuce from seed indoors

Lactuca sativa Propagation from Seed

Seed Starting Considerations

Initiating Lactuca sativa propagation from seed involves careful attention to environmental controls to ensure successful germination and seedling development. Key factors include temperature, moisture, light, and medium composition.

Optimal Germination Conditions

Lettuce seed germination is most effective within a temperature range of 60-70°F (15-21°C). Higher temperatures can inhibit germination. Consistent moisture is crucial; the sowing medium should be kept consistently damp but not waterlogged. While light is not strictly required for germination, providing indirect light after sprouting can encourage healthy growth.

Suitable Sowing Mediums

A well-draining, sterile seed-starting mix is recommended. Options include commercial seed-starting mixes or a homemade blend of equal parts peat moss, perlite, and vermiculite. Avoid using garden soil, which may harbor pathogens and compact easily.

Sowing Techniques

Sow seeds approximately ¼ inch deep in individual cells or trays. Gently cover the seeds with the sowing medium and lightly water to ensure good seed-to-soil contact. Consider using a spray bottle to avoid displacing the seeds. Avoid overcrowding seedlings, as it can lead to disease and competition for resources.

Post-Germination Care

Once seedlings emerge (typically within 7-14 days), provide adequate light. Supplement natural light with grow lights if necessary, ensuring seedlings receive 12-14 hours of light per day. Maintain consistent moisture and good air circulation to prevent damping-off. Thin seedlings as needed to provide ample space for growth.

Hardening Off

Before transplanting outdoors, gradually acclimate seedlings to outdoor conditions through a process called hardening off. Over a period of 7-10 days, gradually increase their exposure to sunlight and wind, starting with just a few hours per day and increasing the duration each day.